EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you keep at a safe distance. But, some individuals are extremely sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we are using every day. These include phones, computers, TVs, and more. They can also be generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs are known to affect the biological systems of a variety which include the nervous system and the immune system. They can cause the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structure of tissues due to their effect on electrical currents in cells. They can alter the function of organs and can impair the cell's ability to carry out certain tasks for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that could damage cellular components such as proteins, lipids and DNA. This can cause serious health problems, like cancer.
The body's natural antioxidative defense system is designed to help it fend off these free radicals. But, if the body cell has been exposed excessive EMF the cell isn't able to defend itself.
It can lead to a number of health issues that include neurologic disorders and cancer. benefits of emf protection may also increase the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can trigger a array of issues for people. These include headaches, irritability, as well as sleep disturbances.
There are studies that have shown that low-frequency EMFs could affect brain cells and cause cognitive and memory issues in people. It could cause people to be less capable of thinking clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This includes knowing where your major sources of EMFs are, and avoiding them or moving away from them as much as possible.
In some cases the best way to reduce exposure to EMFs can be as simple as altering the way you use your electronics. You can, for instance, turn off your computer and phones when you aren't using these devices. You can also place the protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, and other dangerous conditions. It includes a number of different types of cells and organs, such as white lymphocytes, specialized blood cells and antibodies.
The main role for the immune system's job is identify and eliminate foreign substances including bacteria, viruses and toxins. It is also removing damaged cells. This can help prevent chronic illness and help ensure your health.
However, the immune system is susceptible to damage from many sources, such as radiation and chemicals. Specifically, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA within the cells of your body and trigger the body to experience oxidative stress. This can cause various health issues, including memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression, heart disease, autoimmune disorders, and more.
EMFs can affect an immune system either directly or by their effects on danger signals, a class of molecules released by damaged tissue cells innate immune cells, and other molecules to trigger the immune system to respond. Danger signal induction and response is a key aspect of immunity as it triggers homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released from cells infected by pathogens, inflammation-related chemicals are present within your body, and other causes, including oxidative stress and low oxygen levels. These signals can trigger an immune response, by activating a variety of cellular reactions that include inflammatory mediators as well as the recruitment, maturation and activation of T and B cells that are antigen-specific.
Some danger signals can be released from a particular group made up of white blood cell referred to as neutrophils and macrophages. They release cytokines as well as other inflammatory agents that trigger an inflammatory response in the tissue , or encourage the formation of extracellular traps which are also known as NETs that can contain microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells, that means your body's immune system doesn't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens the condition where your immune system reacts excessively to something that isn't a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted from devices like cell phones and computers may influence the quality of sperm, number, morphology and motility. health benefits of emf shielding has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as well those from laptops that are connected to wireless networks, can reduce sperm quality [1-81-8.
The research has also proven that EMF can increase the amount of ROS present in the tests. These ROS can lead to oxidative damage in the sperm cells. benefits of emf protection may result in decreased sperm quality, a lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be the reason for male infertility.
Another impact of RF-EMF on sperm quality is that it can alter the mitochondria of the sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine Kinase which is essential for flagellar movement as well as sperm quality. Creatine Kinase is responsible for re-phosphorylating ATP which is responsible for the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF can influence the sperm tail, and shorten its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and create cross-linking problems between DNA and protein. It can also impact the quality of sperm and its count and even trigger an increase in the risk of cancer.
One study showed that a 1 W/kg SAR of RF-EMF absorbed by sperm significantly decreased their motility and vitality. This is especially the case if the phone is kept near to the body of the sperm.
It's evident that a great deal of research is required to better understand the effect that RF-EMF has on human beings. However, the more we know about this subject and the more we know about it, the better we are able to defend ourselves from it. Fortunately, there are a few simple actions you can follow to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is essential for the health of your brain, hormone balance and overall well-being. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the problem could be related the EMF radiation in the bedroom. This can come from various sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The main problem that is associated with EMFs can be that they alter the body's sleep cycle, which causes insomnia, as well as a variety of other sleep-related problems. This is especially true of low-frequency EMFs that have been proven to disrupt the body's production of the hormone melatonin. which is a chemical responsible for regulating sleep patterns and helps to keep your body in good health.
For this reason, it's essential to do your part to minimize the EMF exposure. Here are a few simple suggestions to aid you:
1. Avoid using any electronics in the hours prior to bedtime,, or in the two hour period prior to going to bed.
2. You can turn off your WiFi at night, to cut down on the amount of time it's moving around your room (and your sleeping space).
3. Try not to use an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls, and even your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Avoid sleeping near towers for mobile phones or base stations, since this can lead to a disruption in your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets that contain silver-infused fabric to block up to 99% from EMF radiation. These blankets also feature bioceramic beads that emit infrared rays that boost blood circulation and strengthen immunity.